PharMeDoc Pregnancy Pillow, U-Shape Full Body Maternity Pillow with Travel & Storage Bag, Support Detachable Extension

I got a pharmedoc pillow pretty early on because being able to drape myself in different positions helped with my debilitating nausea. We also have a queen bed and I got this pillow specifically bc while it’s still u-shaped it had a detachable arm in case it ended up being too big for the bed or I wanted to use it to prop up my feet or something like that. I’m still using it at 39 weeks and I couldn’t sleep without it at this point

https://www.amazon.com/dp/B07JR3T1G6/ref=cm_sw_r_cp_api_i_amyeEb6PEZFEG

Dude, these headaches have been so gnarly. I woke up with my head pounding today and couldn't kick it until around 3pm. Now my system is all out of wack and I'm glued to the toilet 🙄 Glad today is Saturday because it hasn't been a productive one!

On a lighter note, made my first official pregnancy purchase today. This pillowlooked amazing and got great reviews. Can't wait to break it in! Already struggling with sleep and hoping this will help 🤞

here’s the one I have

I really like it! Particularly because when i turn from side to side (like 179474 times per night) i don’t have to take it with me, because there’s a support on each side. It makes me feel like I’m getting a “fresh” side if that makes sense? I’m sure there are plenty out there and I would imagine they all work essentially the same. I bought it for my last pregnancy and got it back out around 10w mostly because i just like it. You can also unzip and remove one “arm” and i took that to the hospital with me for labor and breastfeeding and it worked decently for that too.

I will disclose that I have never washed it and ya know, judge how you will on that one...

I have a u-shaped on just like this thankfully we’re have a king size bed! Because with the pillow my husband and a dog we needed the space! Lol

NTA. You need sleep too!

Info: You say she tried body pillows. Does that include pregnancy-specified sleeping pillows like this?

This got me through...so comfy!

https://www.amazon.com/dp/B07JR3T1G6/ref=cm_sw_r_cp_apap_jZCoDQKgmclFB

My boyfriend just bought me this one, and it's pretty great. Absolutely no smell at all. The only thing that somewhat bothers me is the little zipper part (it's there so you can remove the other side of the pillow), but overall it's nice that's a feature because it's more versatile that way. It's not too huge, and I can use it with or without another pillow for my head depending on how propped up I want to be.

https://www.amazon.com/PharMeDoc-Pregnancy-Maternity-Detachable-Extension/dp/B07JR3T1G6/ref=mp_s_a_1_3?dchild=1&keywords=pregnancy+pillows&qid=1605122767&sprefix=preg&sr=8-3

It was this one, which I've seen posts about how it's the best pillow! So I was very disappointed

I got a Pharmedoc pillow after someone else sang its praises here. It has really helped my lower back pain. I love it!

It was this one 😊

PharMeDoc Pregnancy Pillow, U-Shape Full Body Maternity Pillow with Travel & Storage Bag, Support Detachable Extension https://www.amazon.com/dp/B07JR3T1G6/ref=cm_sw_r_cp_api_i_3cGBFb1JZSCZ9

Aren't you a sweetie! My husband bought this pregnancy pillow and it's AMAZING and a must have.

First of all, sorry that you’re dealing with heartburn. I’m 33w now and heartburn also started at week 5.

I bought this and used a thin pillow under that for more support. I liked that it’s detachable and easy to remove cover and clean. Also price is good when you compare to other stuff.

Hope this helps!

Make a pillow fortress around you. My husband bought me a pregnancy pillow like this: https://www.amazon.com/PharMeDoc-Pregnancy-Maternity-Detachable-Extension/dp/B07JR3T1G6/ref=sr_1_5?dchild=1&keywords=pregnancy+pillow&qid=1606511011&sr=8-5

Forces me to stay put. I put my flat pillow in the middle and have it all around me

I use this pregnancy pillow where one end zips off (forming an L shape) and I love it. I also prefer my regular pillow for my head so I just use it upside down which works great! An added benefit to this method is that you have something between your thighs and ankles so your hips stay super aligned.

I chose the detachable kind so I wouldn’t have to feel trapped in a pillow all night knowing I’ll have to get up to pee at least a few times. Now that I’m 21 weeks I sometimes add the other half on to keep me from rolling onto my back (I’m a natural back sleeper) which also works well.

PharMeDoc Pregnancy Pillow, U-Shape Full Body Maternity Pillow - Support Detachable Extension - Includes Travel Bag on Grey Color ONLY https://www.amazon.com/dp/B07JR3T1G6/ref=cm_sw_r_cp_api_i_6vpAEbRPK8VMJ

This is the one I bought and I absolutely love it! My husband and cats do too lol

I have the same one, it’s so comfy!!

PharMeDoc Pregnancy Pillow, U-Shape Full Body Maternity Pillow with Travel & Storage Bag, Support Detachable Extension https://www.amazon.com/dp/B07JR3T1G6/ref=cm_sw_r_cp_api_glc_fabc_XBo2FbN848Q9H?_encoding=UTF8&psc=1

My wife had a pregnancy pillow that she loved and really helped her sleep similar to this

Hi! Also a STM who did not have a fancy pillow the first go around. After a good viability ultrasound I said I was treating myself this time and I have not been disappointed.

I got a u-shape. This one PharMeDoc Pregnancy Pillow,... https://www.amazon.com/dp/B07JR3T1G6?ref=ppx_pop_mob_ap_share

So far it’s great and I feel really supported. Besides waking up to pee it’s been amazing sleep. I took the extra part off for now, I have a feeling I will need it later but I love the versatility with this. My best friend has the same one she’s 5 months PP and says she still uses the smaller piece for support in their recliner.

I ordered the pharmedoc I shaped pillow from amazon and it’s awesome! I got the u shaped one that has a detachable long piece that you can use to put under your knees or use to prop a book/laptop in your lap or use to help with supporting baby when nursing once they arrive. Here is the link. PharMeDoc Pregnancy Pillow, U-Shape Full Body Maternity Pillow - Support Detachable Extension https://www.amazon.com/dp/B07JR3T1G6/ref=cm_sw_r_cp_api_i_EZejFbP9D2EY9

Also, it’s reasonably priced and doesn’t take up the bed. My husband is already plotting to steal it from me once I have the baby.

PharMeDoc pregnancy pillow from Amazon!

It has a washable cover and the one side can be taken off if you don't want the U shape all the time. I take it off every once in a while so I can still cuddle with my boyfriend.

https://www.amazon.com/dp/B07JR3T1G6?ref=ppx_pop_mob_ap_share

PharMeDoc detachable pillow

I have a u shaped that has a little place for your arm to go but it also can zip off, so I unzip it and use the floating part in between my knees. It makes it a lot easier to get in and out of bed, but my back is still supported. I feel like the top is not so fluffy that I can’t use my normal pillow too.

PharMeDoc Pregnancy Pillow, U-Shape Full Body Maternity Pillow - Support Detachable Extension - Includes Travel Bag on Grey Color ONLY https://www.amazon.com/dp/B07JR3T1G6/ref=cm_sw_r_cp_api_i_7xAqEbJ9K667A

My gf bought a pregnancy pillow shaped kinda like a question mark and when she’s not home I use it to take naps. It’s fucking amazing. This should work: https://www.amazon.com/PharMeDoc-Pregnancy-Maternity-Detachable-Extension/dp/B07JR3T1G6/

I was told repeatedly that all prenatals give essentially the same amount of benefit.

I got a pregnancy pillow and it was honestly a godsend. I couldn’t sleep comfortably without it through my second trimester. (https://www.amazon.com/PharMeDoc-Pregnancy-Maternity-Detachable-Extension/dp/B07JR3T1G6/ref=mp_s_a_1_3?dchild=1&keywords=pregnancy+pillows&qid=1600865041&sprefix=pregnancy+pillow&sr=8-3)

Also things to have: Tylenol, Tylenol PM, Pepcid, Tums, and B6+Unisom for nausea. Definitely not daily needs but she’ll be happy it’s there when she needs it.

U-shapes pregnancy pillow and a lap desk— currently propped up on mine watching TV and eating dinner and the pillow has been a saving grace while I sleep. PharMeDoc Pregnancy Pillow, U-Shape Full Body Maternity Pillow - Support Detachable Extension https://www.amazon.com/dp/B07JR3T1G6/ref=cm_sw_r_cp_api_i_Hg7cFbPP6DS54

LapGear Designer Lap Desk with Phone Holder and Device Ledge - Gray Damask - Fits up to 15.6 Inch Laptops - Style No. 45424 https://www.amazon.com/dp/B07N9Q2CPH/ref=cm_sw_r_cp_api_i_6h7cFbQ33HFGK

I have this one: https://www.amazon.com/PharMeDoc-Pregnancy-Maternity-Detachable-Extension/dp/B07JR3T1G6/ref=sr_1_6?crid=3B5NKUCSRD520&keywords=pregnancy+pillow&qid=1583014422&sprefix=pregancy+%2Caps%2C343&sr=8-6

I love it. I'm a second time Mom and this one props up really easily too and I found it really helpful for nursing to keep me and the baby in a comfy position (number 1 slept in a bassinet next to me and I'd do late night nursing in bed).

The only thing I don't like is how hard it is to take the case on and off to wash.

I just posted this in another comment but thought it might help you too —

That's where I have my pain too (or at least the pain that keeps me up at night) and I've tried tons of pillows, mattresses, and mattress covers — seriously they're taking up two closets. I've had this set up for about six months now, and I'm finally getting quality sleep again —

Best body pillow

I love that it's detachable so it still works if I have want to stretch out, plus it's cotton, so it's not hot like memory foam. Also the customer service was great. I had a zipper break on one part after a couple of months, and they sent me a whole new cover within a couple days. The zipper is covered up pretty well if it's attached, but I put a second cover over it since I mostly use mine separated.

Best pillow for side and back sleeping

This pillow has made the most difference for me, it can be turned around for different levels depending on where my pain is, and it offers a lot of support without being stiff. The little "wings" on the side are really nice if you're sleeping on the side with a body pillow because I can put the body pillow up against the lower wing and have continuous support for my back, makes it a lot easier to relax my muscles. Also, the shape of the pillow really helps keep your neck/spine in a good position, so I don't wake up stiff or in pain like I used to. It does a good job of staying cool and has held up really well.

And I know you didn't ask about mattresses, but I really didn't realise how much mine was affecting me until I replaced it. I tried a few, and none of them worked, but someone recommended this one on r/mattresses, and I'm absolutely in love with it. I have never considered a latex mattress because I'm mildly allergic to latex, but they have a 4 month trial period so I thought I'd give it a try since it's got several layers of covering. It's firm but lightly molds itself to my body without the heat of memory foam, and latex is much more resistant to losing its shape/firmness (that's why the warranties are always so long), which is definitely good for people with chronic illness who might spend more time in bed/don't feel up to rotating their mattresses. I ended up getting a full 10in hybrid (the one I linked), but there was a better deal on their website (30% off and no tax unless you live in Virginia) so it only cost me $320, and they put me in contact with a company to pick up my old mattress. From what I've heard they're really good about returns, and they'll also send layers of latex or memory foam if you find the mattress uncomfortable or if yours is starting to wear. Personally I adjusted a few nights though and did great was just the pillow and the mattress for the first time in years. I still have to get out the body pillow sometime, but it's still a lot better than my giant nest of pillows from before.

I am so incredibly sorry for your pain. I have had TMJ pain for the last 8 years and each year it gets worse and worse. And every year it feels like the pain couldn't get worse, and yet it still does.

I live in the States, California to be exact, and I qualify for FMLA (the Family Medical Care Act), which allows me to take up to 12 weeks of extra time off each year. However, I qualified for intermittent FMLA, which means it's not consecutive and it is unpaid time off. So that has helped tremendously with taking the time off I need from work and not worry about losing my job, just some loss in pay (which I'm lucky to be able to afford).

This does not help with the everyday pain, but on days where the pain is/was too much, I could take the day to relax and just rest all day.

I can't say what works for me is definitely going to work for you, but here are some non-medical things that helped some of the day-to-day pain (all of which can be found on Amazon at reasonable prices):

• Lolë Deep Density Deep Tissue Foam Roller(you can place it on the ground and roll your neck side to side on it to help release some of the muscle ache adding to the pain) This isn't the exact one I got because it no longer is sold, but this is pretty dang close

• NeckZen Neck and Shoulder Relaxer & Revitalizer(use it 10-15 minutes a day on the floor)

• PharMeDoc Pregnancy Pillow(I've been through quite a lot of pillows but this one holds your head/body upright perfectly for me. Plus if you usually need a pillow between your knees/legs when sleeping, it's an added bonus. I know it's big, but it provided me with nightly relief)

• LotFancy Gel Ice Pack with Wrap(perfect for ice/heat therapy for the face)

• Massaging the inside of my cheeks with my fingers to put pressure in the areas that hurt the most (this is done with the mouth closed, so no need to open wide to do this)

I do want to say that TMJ related pain is extremely debilitating and it has severely affected my day to day life. You're pain is real and don't let anyone tell you or make you feel like it isn't. For some people, non-medical treatments work, but for those like myself and possibly yourself, might need more serious medical treatment.

Here are all the medical treatments I have undergone in the last 8 years(most of which have helped but haven't cured my pain):

• Physical Therapy

• Acupuncture

• Chiropractor Visits

• Professional Face/Neck/Shoulder Massages

• Medically Prescribed Muscle Relaxers

• Nighttime Mouth Guard

• TMJ Botox Injections

• Anthrocentesis Iysis and Lavage (sterlie fluid used to flush out stagnate fluid buildup and gently stretches the joint)

• And on October 18th, 2020 Jaw Joint Replacement Surgery (still recovering, so we'll see how much this changes things)

I hope that even just one of these things (medical or not) helps you in some pain relief. Please feel free to ask any questions too.

I've included some links for body pillows but this relationship doesn't sound very healthy, try to move on and find a new love. It can be a new hobby or try to move on to someone else.

https://www.amazon.com/BioPEDIC-Premium-SofLOFT-Pillow-White/dp/B002IVTEJ2/ref=sr_1_5?dchild=1&keywords=body+pillow&qid=1592026931&sr=8-5

https://www.amazon.com/PharMeDoc-Pregnancy-Maternity-Detachable-Extension/dp/B07JR3T1G6/ref=sr_1_6?dchild=1&keywords=body+pillow&qid=1592026958&sr=8-6